Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, January 14, 2008

Not So Much...

I fully recognize that January is half over. I also recognize that this post is nearly 2 months after the last post. Both of these recognitions are reflective of my New Year's resolution.

As I pondered the traditional resolutions - losing weight, getting in shape, being more consistent with spiritual disciplines, blogging more consistently -- a flaw in much of our thinking this time of year came into focus. It seems most of us believe that in order to have self-improvement, we are to "DO" more. This insight became most clear as I started planning for my resolutions. Trying to find time in an already stretched schedule just created more stress.

Therefore, it is my resolution for self-improvement to do nothing new. When I can exercise, I will. I will continue to eat the same way I have been. I will not look at the date of my last blog posting and compare my inconsistency with those who blog nearly every day. One thing I will do is relax (e.g. do NOTHING) with my family. I will continue to enjoy the presence of God through prayer and personal study without the notion that I need to do MORE. I will do less in order to become more.